States of Resiliency

Insights

Dr. Kokes and I developed this informational visual to help people better understand the states of resiliency. It shows the symptoms for each phase as well as the systemic impact of what's happening in your body.

You can check out Dr. Kokes' work here:

https://www.instagram.com/sportsdockokes/

https://www.proactiveperformance.ca/naturopath/nikole-maclellan

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